Basic Needs

如果你需要食物、住房、心理健康等方面的帮助,我们会帮助你. If you have any questions please contact us.

Photo of students on campus.
Photo of students on campus.

Campus Food Pantry Now Open

Campus Food Pantry

Located in LL567,校园食品储藏室是开放给所有mg电子试玩app的学生,员工和教职员工. Shop in the pantry as often as you need and take as much as you need. Everything in the Campus Food Pantry is completely free of charge.

Items available include shelf-stable foods, produce, proteins and dairy products, household items, and personal hygiene items. Items available change based on what is donated and available to order.

Campus Food Pantry – Open DaysCampus Food PantryOpen Hours
MondayClosed
Tuesday10:00am – 4:30pm
Wednesday12:00pm – 4:30pm
Thursday9:00am – 2:00pm
FridayClosed
Photo of the college campus.

ADDITIONAL INFORMATION

Different ways we can
help support you.

Food

Eating on Campus

校园里有两个主要的就餐地点:城市景观咖啡馆和城市景观浓缩咖啡. For up to date hours and COVID protocols please visit http://adascuba.com/campuslife/cafeteria

Student are also welcome to bring their own food to campus. Microwaves are located at the City View Cafe for your convenience. 请注意,学校没有冷藏设施供学生使用.

学生生活办公室(1265)也有免费的早餐包和小吃。. 所有学生均可在学生生活办公室开放时间(星期一至星期四上午9:00至下午4:30)享用。.

Local Food Shelves

大多数食品货架需要带照片的身份证和居住证明(水电费账单,医疗卡等).). They will serve a person only once a month. 如果你不确定去哪个食品货架,请拨打MN食品帮助热线1-888-711-1151.

Hallie Q. Brown/MLK Center
270 North Kent
Phone: 651.224.4606
Hours: By appointment. Monday: 9:00am – 6:00pm; Tuesday-Friday: 9:00am – 5:00pm. Make an appointment online!

FOOD SHELF HOURS AND LOCATION
You can visit Keystone’s Community Food Center located at 1800 University Ave W, Saint Paul, MN 55104. 该中心位于美景镇和大学拐角处的温迪和阿比餐厅之间. No appointment or advanced registration is required. 食品货架参与者在以下时间内以先到先得的方式服务. Please call 651-917-3792 if you have any questions.

Monday: 10:00 a.m. – 12:00 p.m. & 2:00 – 4:00 p.m.
Tuesday: 10:00 a.m. – 12:00 p.m. & 2:00 – 4:00 p.m.
Wednesday: closed in the morning, 4:00 – 7:00 p.m.
Thursday: 10:00 a.m. – 12:00 p.m. & 2:00 – 4:00 p.m.
Friday: 10:00 a.m. – 12:00 p.m. & 2:00 – 4:00 p.m.

Keystone Community Services (Rice Street)
1459 Rice Street Suite 3
Phone: 651.487.2792, ext. 100
Hours: Walk-in only, first-come first-served; Monday-Friday: 10:00 – 11:30am; 1:00 – 3:30pm.
The Keystone Food Mobile also visits campus on a monthly basis. See the Student Events Calendar for information. * serves residents of their area.

Neighborhood House
179 Robie Street East
Phone: 651.789.2500
Hours: Walk-in only. Monday–Friday: 9–11:30am, 1–3:30pm. Open until 7:30pm on the third Wednesday of the month.

Food Support Benefits

Supplemental Nutrition Assistance Program(SNAP)
补充营养援助计划(SNAP)是一项每月的经济福利,帮助你在当地的杂货店和便利店购买健康食品, farmers’ market, and even through Walmart and Amazon delivery. If you are approved, 您将收到每月付款到您的电子余额转账(EBT)卡. The monthly payment amount for a household of one rangesfrom $20-$250. The EBT card looks and acts just like a debit card. You swipe the card at a cash register and the card balance is updated.

这个程序可以帮助你扩大你的食物预算,买更多的食物,你需要和想要的!

* Income guidelines are based on household size. See info below:

  • Number of people in your household 1 = $1755
  • Number of people in your household 2 = $2371
  • Number of people in your household 3 = $2987
  • Number of people in your household 4 = $3603
  • Number of people in your household 5 = $4219
  • Number of people in your household 6 = $4835
  • Number of people in your household 7 = $5451
  • Number of people in your household 8 = $6067

Note: For each additional family member above 8, add $616. Income guidelines are updated each year. These guidelines are for October 1, 2020 through September 30, 2021.

Use this SNAP Eligibility Calculator to see if you might be eligible for the program. You can also call the MN Food Helpline (1.888.711.1151) for assistance checking your eligibility

To apply:

  • Apply online at mnbenefits.mn.gov (available in English and Spanish)
  • Print out and complete a paper application. Applications can be found on the DHS Supplemental Nutrition Assistance Program page
    • 纸质申请提供英语、苗族语、俄语、索马里语、西班牙语和越南语.
  • For over-the-phone assistance, call the MN Food Helpline (1.888.711.1151). An associate can help you fill out the application over the phone.

对于大学生来说,有一些项目豁免使其更容易符合资格. If you have specific questions about college student eligibility, please contact Saint Paul College’s basic needs coordinator, Emma Kiley, emma.kiley@adascuba.com.

Hunger Solutions Minnesota
Minnesota Food Helpline
Phone: 1.888.711.1151 (Multilingual assistance is also available)
Hours: Monday–Friday: 10:00am – 5:00pm.
Provides: Statewide food resource information and referral helpline. 呼叫者可以筛选SNAP的资格,并协助完成申请. 协助来电者在他们自己的社区找到食物资源,如食物货架和/或热餐点. Also makes referrals for other public food programs like WIC (Women, Infants and Children and NAPS (Nutrition Assistance Program for Seniors).

Housing

Rental Housing

Looking for a house or apartment to rent can be challenging! Many people find rental housing using online tools like ZumperPadmapperApartmentListLiveLovely, or Craigslist. 其他人则通过询问朋友或家人是否知道有出租房,或者在附近寻找“出租”的标志来寻找出租房屋.

明尼苏达州总检察长办公室提供的材料可以帮助你更多地了解这个过程以及如何保护自己:

If you are having trouble with your landlord, HOME Line Tenant Hotline provides free legal, organizing, education, 以及倡导服务,让租客自己解决租房问题. HOME Line热线倡导者提供有关明尼苏达州房客/房东法的免费咨询:

Phone: 612.728.5767; toll free 1.866.866.3546
Hours: Monday–Thursday: 9:00am – 6:00pm; Friday: 9:00am – 3:00pm.
Website: www.homelinemn.org

Emergency Shelter and Housing Support Services

拉姆齐县协调获得住房和庇护所(CAHS)为拉姆齐县的家庭提供住房服务和支持, 无家可归或即将无家可归的单身成年人和无人陪伴的青少年.

Families
想知道你是否有资格申请,请致电联合劝募协会211进行预审. 如果符合条件,联合劝募211将建议您下一步的适当步骤.
Phone: 651.291.0211

Single adults 25 years or older
Phone: 651.647.3137
Appointments must be scheduled through the housing screener.

Youth ages 16-24
Phone: 651.224.9644
Monday-Friday: 10:00am – 8:00pm

If the family is experiencing domestic violence, also try Minnesota Day One Emergency Shelter and Crisis Hotline at 1.866.223.1111.

Healthcare

Health Insurance

MNsure是个人和家庭选择医疗保健计划的健康保险交易所, including low cost or free coverage. 保险规则是不断变化的,所以即使你过去没有获得保险,你也可能符合新规则. 你可以在MNsure的网站上注册,也可以通过电话注册,也可以亲自注册.

Phone: 1.855.3MNSURE (1.855.366.7873) or 651.539.2099
Hours: Monday-Friday, 8am – 4pm
Website: www.mnsure.org

Community Clinics

Portico Healthnet / 489-CARE Referral Line
Provides assistance finding health care services, including care available to those who are uninsured or underinsured. They can refer you to affordable medical, dental and mental health care; also provides health insurance information and can provide assistance in applying for insurance.
Phone: 651.489.2273; 1.866.489.4899

下面的诊所提供滑动收费,这意味着你支付你能支付的费用. Call for hour or to schedule an appointment.

East Side Family Clinic & Health Start
895 East 7th Street
Phone: 651.602.7500

Family Tree Clinic
1619 Dayton Avenue
Phone: 651.645.0478

Open Cities Health Center
409 Dunlap Street North
Phone: 651.290.9202

St. Mary’s Health Clinics
Seven locations in the Twin Cities
Phone: 651.287.7777

St. Paul-Ramsey County Public Health-Clinic 555
555 Cedar Street
Phone: 651.266.1255

United Family Medicine Peter J. King Family Health Center
1026 West 7th Street (Randolph & W. 7th)
Phone: 651.241.1000

West Side Health Center — “La Clinica”
153 Cesar Chavez Street
Phone: 651.602.7500

Parenting

mg电子试玩app致力于为父母或怀孕的学生提供一个支持性的环境.

Pregnancy

Students who are pregnant should reach out to the Mike Gerold – Director of Student Rights & Responsibilities/Title IX Coordinator 制定一个计划,以确保他们能够在怀孕期间和之后成为一个成功的学生. Each student will have different needs, preferences, and medical requirements so plans are extremely individualized. 第九条办公室还可以帮助学生在孩子出生后重返校园.

Lactation Room

Saint Paul College has a designated space, Room 2166, for infant feeding, nursing, breastfeeding, chestfeeding, or pumping. It is a comfortable, private space with a sink, microwave, cozy chair, refrigerator, and electrical source. 在整个学期中,参与者将有通行证进入哺乳室. A new agreement must be completed each semester to maintain access. Contact the Office of Student Life and Diversity with questions. Participants can complete an agreement at adascuba.com/lactation to get badge access for the semester.

Saint Paul College Child Care Information

For more information visit: http://adascuba.com/campuslife/Childcare-Early-Learning-Resources

Minnesota Child Care Assistance Program

知道你的孩子在你工作或上学时得到很好的照顾是很重要的. Paying for child care can be difficult. 明尼苏达州的儿童保育援助计划可以帮助低收入家庭负担得起高质量的儿童保育.

For more information visit: http://mn.gov/dhs/people-we-serve/children-and-families/economic-assistance/child-care/

Women, Infant and Children (WIC) Supplemental Program

明尼苏达州WIC是一个营养和母乳喂养计划,帮助符合条件的孕妇, new parents, babies, and young children eat well, learn about nutrition, and stay healthy. WIC计划每月提供补贴,帮助父母为有幼儿的家庭购买营养食品(包括婴儿配方奶粉).

* While called the Women, Infant and Children program, 不认为自己是女性的孕妇和新父母仍然有资格参加该计划

  • You do not need to be a U.S. citizen to be eligible for WIC
  • 有婴儿或5岁以下儿童的养父母或监护人也可能符合资格

Mental Health

开始你的大学生涯或经历人生的转变对任何人来说都是具有挑战性的. 我们知道,这是一个学生经常与心理健康问题作斗争的时期,所以校园里有各种各样的资源.

Saint Paul College Counseling and Mental Health

mg电子试玩app的咨询服务提供免费和保密的个人咨询和咨询,以促进所有学生的个人发展和福祉. 这个部门能够帮助学生定义和满足个人需求, academic, 和职业目标可以提供持续的心理健康治疗课程提供诊断评估/心理健康评估和持续的治疗课程.

For more information visit: http://adascuba.com/studentservices/counseling.

Ramsey County Mental Health Resources

Ramsey County Mental Health Services Children’s Crisis Response Crisis
Phone: 651.266.7878 (24 hours)
提供:危机干预拉姆齐县青年(0-18岁)和他们的家庭.

Ramsey County Crisis Outreach
Phone: 651.266.7900
Provides: Assessment, 为拉姆齐县经历精神健康危机的成年人提供转诊和流动外展服务.

Ramsey County Mental Health Center
1919 University Avenue West Suite 200
Phone: 651.266.7890
Provides: Group and individual counseling; case management intake; partial hospitalization program, and personal recovery services. Psychiatrist on site. Intensive outpatient mental health peer recovery program; MI/CD intensive outpatient program.

Community Mental Health Services

Comunidades Latinos Unidos en Servicios (CLUES)
797 East 7th Street
Phone: 651.379.4200
除了个人、夫妻、儿童和青少年治疗外,还提供:双语家庭治疗.

Face to Face Health & Counseling Service
1165 Arcade Street
Phone: 651.772.5555
Provides: Individual and family counseling; counseling for victims of sexual abuse and incest; focus around sexuality and gender identity.

Lutheran Social Services-East Metro
700 Snelling Avenue South (in Gloria Dei Lutheran Church)
Phone: 612.879.5320
Provides: Individual, couples, and family counseling, support for victims of abuse, and referral for longer-term counseling.

Regions Hospital Emergency Department
640 Jackson Street
Phone: 651.254.1000
Intake procedures: Walk-in to Emergency Dept. Fees vary, although no one will be denied services for inability to pay. Provides: Risk assessment, psychiatric evaluation, referral, or admission, and connection to resources, for adults (ages 18 and over) who are experiencing a mental health or chemical health crisis; resources and support to victims of sexual assault or domestic abuse.

Walk-in Counseling Center
Main Location: 2421 Chicago Avenue South, Minneapolis
Additional Locations: Walk-In at Family Tree Clinic and Neighborhood House
Phone: 612.870.0565
Provides: Counseling for people with urgent needs and few resources; serves individuals, couples and families. Remarks: Services are anonymous, no appointment is necessary for walk-in clinics; no paperwork; no fee, although donations are accepted. Call to make arrangements for counseling in Spanish.

Safety

If you have experienced violence you have many options. 你不必马上决定,如果你决定不选择本节中的任何选项也没关系. You can choose as many or as few actions as you want. For more information visit 9713.adascuba.com/antiviolence.

Confidential Resources

Confidential resources may maintain your complete confidentiality, offering you options and advice without any obligation to tell anyone, unless you want them to.

Medical Care

当地医院急诊科可提供身体健康或受伤和感染/怀孕预防护理. Ask for a forensic exam. You don’t need to report to police to get medical care.

  • Regions Hospital: 651.254.3456
  • St. Joseph’s Hospital: 651.232.3000
  • United Hospital: 651.241.800

Advocacy

Confidential advocates are available to talk, safety plan, and offer resources 24 hours a day, every day. SOS advocates offer 1-1 advocacy on campus by appointment.

  • SOS Sexual Violence Services: 651.266.1000
  • SPIP (Domestic Violence): 651.645.2824
  • Minnesota Day One (Domestic Violence): 1.866.223.1111
  • Rape & Incest National Network (RAINN): 1.800.656.4673

Reporting Resources

如果您想报告犯罪和违反政策的行为,可以使用报告资源. 当你提出报告时,个人或机构必须采取行动. 如果你选择向学院或警察报告发生在你身上的事情, 你应该知道学院和警方是分开调查和做决定的. An advocate from SOS or SPIP can help you navigate these processes.

Local Police
Call 9-1-1 in an emergency.

SOS的倡导者或mg电子试玩app的工作人员可以根据要求协助与警方交谈.

  • Saint Paul Police: 651.291.1111
  • Minneapolis Police: 612.348.2345
  • Ramsey County Sherriff: 651.266.9333

Campus Public Safety
651.846.1322 | Room 1355 | psafety@adascuba.com

校园安全部门的官员会对校园事件做出反应,并采取行动帮助确保你的安全.

Title IX Office
Mike Gerold: 651.846.1327; Room 1401B

第九条办公室调查违规行为,并确定可以帮助你在康复过程中取得成功的学术住宿.

Online Anonymous Reporting

如果你想让学校知道发生了什么,但又不确定你是否想要站出来, you can report it online anonymously. adascuba.com/FileAReport

Financial Assistance

Saint Paul College Resources

mg电子试玩app的经济援助可以帮助学生支付教育费用. 经济援助以助学金的形式提供(学生不必偿还的钱)。, 贷款(学生必须偿还的钱)和大学勤工俭学(学生通过就业挣来的钱).

mg电子试玩app也有mg电子试玩app有一个有限的紧急财政援助,是提供给目前就读的学生谁正在经历经济困难,由于意外事件或紧急情况. The funds are not intended to replace or supplement financial aid.

For more information visit: http://adascuba.com/admissions/financial-aid

Ramsey County Financial Assistance Services

拉姆齐县帮助确定你是否有资格获得财政援助计划, including child care, food support, health care, housing, and a variety of other programs.

“福利之桥”通过提供一项调查来帮助低收入居民确定自己是否有资格获得财政援助项目,从而将他们与公共支持项目和税收抵免联系起来.

Types of assistance

How to apply
You can apply and learn more about assistance by phone and online.

Online
通过网上申请现金援助、食品和儿童保育援助项目 mnbenefits.mn.gov.

Apply for healthcare through Mnsure.org.

Phone
Ramsey County operates a 24/7 automated EZ Info phone line (651.266.3800),用英语提供有关财政援助项目的信息, Spanish, Hmong, and Somali.

  • Check if documents have been received.
  • 了解你的经济援助资格、项目和福利状况.
  • Leave messages for your worker and report changes in your situation.
  • Get directions to the Government Center East Building.

Employment

Whether you’re looking for a job on campus or off, the place to start is at the Saint Paul College Career Services Office. Career Services at Saint Paul College exists to serve current students, 未来的学生和校友在他们的职业发展提供职业探索, career readiness, job and internship search, and employer connections.

For more information visit: http://adascuba.com/studentservices/career-services

Unemployment Benefits

如果你目前失业,你可能有资格通过明尼苏达州领取失业救济金. For more information visit: http://www.uimn.org/applicants/index.jsp

Voting

Saint Paul College encourages eligible students to vote. 由于新冠疫情,任何人都可以通过明尼苏达州州务卿申请邮寄选票.

有关如何登记、投票地点和截止日期的更多信息,请访问: http://adascuba.com/vote

Technology

Technology Access

Currently, 校园1506-1510房间有数量有限的电脑供在校学生使用,如果他们没有技术设备. 希望使用这个计算机实验室的学生必须从西门进入校园, complete a required screening before arrival, 并且必须使用带照片的学生证在该入口内的保安站登记. Only current employees and students may access the building.

Equipment Checkout & Internet

chromebook、移动热点、ipad和虚拟现实设备都可以通过 Saint Paul College IT on a first come, first serve basis.

Immigration

如果您需要与移民相关的法律或辩护援助, please refer to the resources below:

Immigrant Law Center of Minnesota (ILCM)
651.641.1011
oficinlegal@ilcm.org

American Civil Liberties Union of Minnesota
651.645.4097
education@aclu-mn.org

The Advocates of Human Rights
Main Line: 612.341.3302
Immigrant Client Line: 612.341.9845

International Institute of Minnesota (IIM)
651.647.0191

NAVIGATE MN
LatinX based community non-profit organization

Council on American-Islamic Relations, Minnesota (CAIR-MN)
612.206.3360
info@mn.cair.com

Transportation

Metro Transit College Pass

As a Saint Paul College student, 你可以购买无限制的公共汽车和轻轨地铁通行证,每学期165美元,每学期85美元. The total cost for 12 months is $415 for this Metro Transit pass. 圣保罗和明尼阿波利斯到处都有公交线路,还有两条轻轨线路. 你可以在手机上下载一个应用程序来查看实时公交和火车时刻表. 圣保罗和明尼阿波利斯有非常好的公共交通系统,你不需要一辆车住在圣保罗, Minnesota.

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